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WING CHUN CONCEPTS

Understand the CLOSE RANGE COMBAT Concepts and Principles of WING CHUN KUNG FU.

  •   Complete, Structured Online Course
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  •   Robust Student Dashboard
  •   Customize to Your Training Goals
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    THE WING CHUN CONCEPTS DIFFERENCE

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    Our unique training methodology and concise curriculum gets you Fit, Focused and Fearless by guiding you through a linear, step-by-step progression. It is both efficient and effective.

    PRACTICAL

    The art of Wing Chun was designed by a woman to empower the average person to defend against a bigger, stronger attacker. It can be learned in a short amount of time, and be effective for people of all sizes and ranges of physical ability.

    COMPLETE

    More than just a collection of techniques, Wing Chun is a traditional martial art that encompasses the complete Kung Fu Life. Some of the greatest benefits have nothing to do with fighting or self-defense.

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    FIT · FOCUSED · FEARLESS

    The Kung Fu Life is about having the fitness to do whatever you want to do. It is being aware, alert and focused. And it is living fearlessly, confident that you have the ability to defend yourself.

    BEGIN THE KUNG FU JOURNEY... Join the WING CHUN family today.

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    THE ESSENCE OF WING CHUN KUNG FU
    The Art of Close Range Combat

    Wing Chun is a simple but effective method of self-defense based in the traditional Chinese martial arts of Kung Fu. It is a relatively young system, but in the last few hundred years it has spread to every corner of the Earth because it is practical, can be learned in a short period of time, and can be practiced by people of all sizes and ranges of physical ability.

    Wing Chun has no delusions of being the "ultimate martial art." There is no sport or competitive aspect, the forms are not aesthetically pretty like traditional animal-style Kung Fu, and no one takes home shiny trophies. Wing Chun was primarily designed for one thing, and one thing only: allow you to defend yourself against a violent assault. With that purpose in mind, Wing Chun evolved to work best in a very specific set of circumstances:

    • You are defending from a position of disadvantage. This may mean you have been assaulted by surprise or ambushed when you are unprepared to defend.
    • Your attacker is bigger and stronger or otherwise has physical advantage.
    • You may be defending with limited mobility, such as in a hallway, elevator or other confined space.
    • You may be defending while standing, while seated, or while on the ground.
    • You may be facing a single attacker or multiple attackers.

    Although rooted in the arts and traditions of the Shaolin Temple, Wing Chun was not meant to be practice by monks. Rather, the grandmasters of Wing Chun were everyday people with jobs and families. Therefore, Wing Chun was designed to be practical, but also be learned and maintained even by people with busy lives.

    “Mastering an art is really about mastering yourself.”
    – Sifu Francis Fong

    A HOLISTIC APPROACH TO TRAINING
    Customize your training experience to fit your personal goals:
    Wing Chun Curriculum

    Wing Chun training is concise but intense. It includes solo forms, drills, equipment training and weapons forms.

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    Kung Fu Fitness

    Optimize your fitness training by adding this Kung Fu mobility and conditioning course. No equipment required.

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    The Spirit of Shaolin

    Explore the philosophical and spiritual roots of Wing Chun and Shaolin Kung Fu with this optional add-on course.

    Learn More
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    • About Wing Chun
    • WING CHUN is a simple but effective method of self-defense based in the traditional Chinese martial arts of Kung Fu. It is a relatively young system, but in the last few hundred years it has spread to every corner of the Earth because... Learn More

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